| 分类 | 项目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本营养 |
能量 | 40千卡 | 2% |
| 蛋白质 | 3.1g | 5% | |
| 脂肪 | 0.3g | 0% | |
| 碳水化合物 | 7g | 2% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纤维 | 1.8g | 7% | |
| 嘌呤 | - | - | |
矿物质 |
钠 | 8.5mg | 0% |
| 磷 | 57mg | 8% | |
| 钾 | 209mg | 10% | |
| 镁 | 29mg | 10% | |
| 钙 | 49mg | 6% | |
| 氯 | 13.11mg | - | |
| 硫 | 0.01mg | - | |
| 铁 | 4.6mg | 31% | |
| 锌 | 0.84mg | 8% | |
| 碘 | - | - | |
| 硒 | 0.88μg | 1% | |
| 氟 | - | - | |
| 铜 | 0.09mg | 11% | |
| 铬 | - | - | |
| 钼 | - | - | |
| 钴 | - | - | |
| 硼 | - | - | |
| 镍 | - | - | |
| 钒 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 锂 | - | - | |
| 锡 | - | - | |
| 锶 | - | - | |
维生素 |
维生素A | - | - |
| 维生素D | - | - | |
| 维生素E | 0.4mg | 3% | |
| 维生素K | - | - | |
| 维生素B1 | 0.05mg | 4% | |
| 维生素B2 | 0.07mg | 5% | |
| 维生素B6 | - | - | |
| 维生素B12 | - | - | |
| 维生素C | 15mg | 15% | |
| 烟酸 | 1mg | 7% | |
| 叶酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 胆碱 | - | - |