| 分类 | 项目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本营养 |
能量 | 42千卡 | 2% |
| 蛋白质 | 4.5g | 8% | |
| 脂肪 | 0.4g | 1% | |
| 碳水化合物 | 5.9g | 2% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纤维 | 1.8g | 7% | |
| 嘌呤 | - | - | |
矿物质 |
钠 | 0.2mg | 0% |
| 磷 | 40mg | 6% | |
| 钾 | 253mg | 13% | |
| 镁 | 36mg | 12% | |
| 钙 | 252mg | 32% | |
| 氯 | 0.31mg | - | |
| 硫 | - | - | |
| 铁 | 2.3mg | 15% | |
| 锌 | 0.24mg | 2% | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 铜 | 0.36mg | 45% | |
| 铬 | - | - | |
| 钼 | - | - | |
| 钴 | - | - | |
| 硼 | - | - | |
| 镍 | - | - | |
| 钒 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 锂 | - | - | |
| 锡 | - | - | |
| 锶 | - | - | |
维生素 |
维生素A | - | - |
| 维生素D | - | - | |
| 维生素E | 0.01mg | 0% | |
| 维生素K | - | - | |
| 维生素B1 | 0.04mg | 3% | |
| 维生素B2 | 0.33mg | 24% | |
| 维生素B6 | - | - | |
| 维生素B12 | - | - | |
| 维生素C | 44mg | 44% | |
| 烟酸 | - | - | |
| 叶酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 胆碱 | - | - |